How to Choose the Right New Year’s Resolution

How to choose the right new year’s resolution. Are you ready to make a New Year’s Resolution this year? If so you are like many millions of people around the world that are preparing to do the same thing. Sometimes it can be hard to settle on just one resolution and this often leads people […]

Do New Year’s Resolutions Really Work?

Making New Year’s Resolutions seems to be the ‘in’ thing to do each year, but do New Year’s Resolutions really work? The answer to this would depend upon how serious you are when you make your New Year’s resolution. Do you view a New Year’s Resolution as something fleeting? You just make a bunch of […]

Real Reasons Behind Procrastination?

reasons behind procrastination

Do you know the real reasons behind procrastination? Have you been very optimistic about your ability to complete a task on a seemingly lax deadline and you think “There’s plenty of time!” so there’s no need to start immediately? When you’re lulled by that false sense of security, time passes and suddenly, you realize that […]

Tips to Increase Self-Confidence

tips to increase self-confidence

Here are some tips to help you increase self-confidence: 1. DRUNK! At the age of sixteen, I was invited out for the evening on a Saturday night to celebrate a friend’s birthday. This for most people would be something to look forward to, for me it was something to dread. Socializing and ordering drinks for […]

Simple Steps for Stress Management

simple steps for stress management

Workplace stressors can be managed by managing your thought flow and your emotional responses. Here are four simple steps for stress management. Be Realistic Unrealistic demands on ourselves only put more strain on our busy lives. Know your limits. You should be realistic about how much you can do so it is important to learn […]

Your Catalyst for Motivation and Inspiration

your catalyst for motivation and inspiration

A catalyst can be something that you experience – such as an event, or it can be words spoken by another person, or a book or a movie that causes you to alter your life in some way.  Some catalysts are simple – such as a man who gets fired because he’s always late. Losing […]

Creative Problem Solving – Adventures in Creative Thinking

creative problem solving

How many times have you caught yourself saying that there could be no other solution to a problem and that that problem leads to a dead-end? How many times have you felt stumped knowing that the problem laying before you is one you cannot solve. No leads. No options. No solutions. Did it feel like […]

Changing Your Point of View

change your point of view

“Two men look out through the same bars: One sees the mud, and one sees the stars.”- Frederick Langbridge, A Cluster of Quiet Thoughts If you’ve placed second in a writing contest, will you jump for joy and push for better results the next time or will you be discouraged and find an excuse not […]

Enhancing the Human Brain

enhancing the human brain

The human brain is the soul of the human nervous system. It controls involuntary activities such as respiration, digestion, and heartbeat, which are also known as automatic functions of the body. This organ also controls other conscious activities that are considered as higher-order activities like reasoning, abstraction, and thought. The human brain is superior to […]

Energy Healing

Energy Healing

You have probably come across exotic-sounding terms such as “chakra”, “prana”, “aura”, and “tantra” in your course of reading books on spirituality, sex, and healing in the New Age literature section of the bookstore. But what ís the real scoop behind these exotic vocabularies and energy healing? Are All Energy Healings the Same? Chakra or […]